Have you ever dreaded, hated or been completely stressed out with trying to figure out what to eat to burn fat, get lean and build muscle?
Then keep reading to hear about the done for you solution to simplifying nutrition, eating like a king and never stressing about what to eat to get better results again...
I get it you're busy, a full time job, school, a significant other, kids, social events, etc..
Answer: Probably not you.
Too much thinking leads to decision fatigue. Eventually you just say screw it and find yourself at a fast food drive thru for lunch…..No bueno.
I’ve had clients that have signed up with me only because they knew I made this part of their lives SUPER EASY. No thinking done for you meal plans. Print. Make (or get someone else to). Eat.
I make it simple, easy to follow and taste damn good.
If you avoid over thinking nutrition you can execute better, stay consistent and not stress out. If you can execute better, hit you eating targets day in and day out , you can results much much quicker.
Consistently executing better will lead to better and faster results period...
The 7 meal plan rotation has you completely covered.
And no, it's not the chicken, rice, broccoli nonsense other people sell. (yes it has a whole food focus but I have some fun with my meals!)
No matter what your calorie goals are these meal plans go from 1500 to 3000 cals so it's literally just print and go.
Simplify Eating For A Six Pack With The Complete Set of 63 Done For You Meal Plans, $126 ($2 per meal plan)
The 8% Bodyfat Blueprint discount only…$63 ($1 per meal plan)
But I’m Going To Sweeten The Pot A Bit….
Action Taker Discount…
Today Only $31 (less than $.50 per meal plan)
I’ve carefully crafted the meal plans to follow the rule in the 8% Bodyfat Nutrition Guide. So with this you don’t have to put together the information in the guide on your own.
No. But the beauty of the nutrition guide using the nutrition manual can swap out certain restricted foods for foods you find suitable. Simply make sure the amounts are equal in calories.
Yup you can use these for that scenario too just move up to a higher calorie range.
Simply switch the meal plan or particular meal. For instance switch out the meal 1 from meal plan #2 and use it with meal plan #3 just be sure the calorie amount are similar and you're good!
Contact Us: Luis@theabguy.com
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